November 2, 2009

Last Farmers’ Market of the Year

Saturday was the last market of the year in St. Norbert. The promised that they’d be open until Halloween this year, and they delivered – even if the choice of vendors was a bit slim due to the late date and cold weather.

Colourful gourds on Flickr by Plonq

When we go to the market, our bags usually look like this when we leave: about 75% veggies and fruit, 15% prepared foods (pierogies, breads, cider, etc), and 10% meat. On this last trip to the market, we bought a stack of vinartarta from Kyle, one eggplant, and the rest of our money went towards meat.

Meat! It freezes well, so this seemed like a great way to enjoy the fruits of the market further into the winter. We bought two pounds of bacon, which I divided into six-slice packages for freezing. We got two veal flank steaks, and we picked up a bison roast that will be experiencing the crock pot thing today.

This was a great year for the market, at least from the customer’s point of view. Our garden did so poorly this summer (more on that later) that the market felt like a godsend for providing local tomatoes when mine failed badly.

We’ll miss you, St. Norbert’s Farmers’ Market! See you next year!

September 27, 2009

Russian Blue Smashed Potatoes

So, remember those Russian Blue potatoes that we found at the farmers’ market? (And the vendor still has lots! I can’t remember their name, though; they are usually along the southernmost row of stands at the St. Norbert Farmers’ Market.)

Anyway, I’ve made a lot of things with these blue potatoes, just to see how they look in different formats. The steak fries were really interesting, although the browning they got sort of muted the blue colour. Making potato and leek soup was – well, it tasted great, but the soup turned out an odd greenish-brown colour.

But! When I made smashed potatoes, I think I have found my most favourite thing to do with these potatoes. I just love the lavender colour.

Smashed Russian Blue Potatoes

I never make mashed potatoes anymore, by the way. Peeling a potato just feels like I’m sending the best part to the compost pile. And who has time to whip potatoes into smooth submission anymore, anyhow?

I also don’t use a recipe, typically, and prefer to eyeball things. So here’s how it usually goes, with amounts estimated. Adjust everything here to your taste!

* About 1lb Russian Blue potatoes
* 1 to 2TB butter
* 1/4 to 1/2 cup sour cream
* less than 1/4 cup milk – maybe a few tablespoons
* salt and pepper

Wash the potatoes and cut out any eyes or soft spots. Cut the potatoes into 1/2″ chunks. In a large pot, cover the potatoes with water and bring to a boil. Cook until the potatoes are soft. Drain.

Put the pot back over high heat for about a minute. Flip the potatoes around in the pot to dry them off just a bit. Remove from heat. Add butter, sour cream and milk, all to taste, while mashing with a potato masher. Mash them good! You’re looking to break up all of the big chunks of potato, and to make sure the butter, milk and sour cream get thoroughly mixed through. You are not looking for silky creaminess. If you wanted that, you should have peeled the potatoes! :)

Add salt and pepper to taste. If you want, add some freshly chopped chives as well.

September 18, 2009

Chanterelles on Toast

Remember those chanterelles? I’m here to tell you their fate!

I did massive searches for recipes that used chanterelles. Boy, there sure are a lot out there! But I already had an idea of what I wanted. I wanted the mushrooms to stand on their own, and not have to compete with a cream sauce, for instance, or a strong-tasting cheese. I also wanted simple, because our schedule has been a bit hectic lately.

In the end, I found exactly what I wanted: a fresh-tasting dish that highlighted the taste of the chanterelles, but without a lot of fuss.

Chanterelles on Toast

This was so simple and easy, but my husband summed the taste up when he said, “Wow. This tastes like something you’d get at a really expensive restaurant.” If we can find more chanterelles at the market this weekend, I’d like to pick more up so I can try this again. So good!

You will need:
* a loaf of crusty french bread
* 1/2 lb yellow chanterelle mushrooms
* 1/2 an onion, diced
* olive oil
* 1 TB cream (I just used half-n-half)
* about 1/8 cup chopped fresh parsley (or four sprigs or so)
* salt and pepper

Slice four nice, thick pieces of bread from the loaf. Don’t use the heel! In a large frying pan, heat about 2 TB olive oil over medium heat. Toast the bread in the frying pan. When one side is golden, add more olive oil to the pan and flip the toast pieces. (Watch them carefully – some of mine got a bit *too* toasty, if you know what I mean.)

Meanwhile, clean the chanterelles with a damp cloth. Quarter them lengthwise, and then chop into pieces about 1″ wide or long.

Heat a medium frying pan over high heat. When the pan is hot, toss in the chopped chanterelles and stir, stir, stir! You can add a bit of salt at this point if you’d like.

Doing this dry saute will drive a lot of moisture out of the mushrooms. You can spoon off the water if you’d like (apparently it makes awesome mushroom stock) but I didn’t get enough to bother saving. I just left my water in the pan – it was probably about two tablespoons or so.’

Once no more water is cooking out of the mushrooms, add the onions and stir. Cook the mushrooms and onions until the onions start to get soft. Add a sprinkle of salt and a few twists of fresh-ground pepper. Add the parsley and stir to combine. Add the cream and remove from heat. Continue stirring until the cream is completely incorporated.

Spoon the mushroom mixture over your toasted bread. Serve hot.

September 16, 2009

Food, Inc. showing at Cinematheque

Colour me thrilled! The documentary Food, Inc. will be showing in Winnipeg! I first heard about this movie before it opened in the States, but when I scanned their list of dates there were no Canadian dates listed. I wasn’t too surprised, since it is an American movie about the American food industry, but still…

Check out the trailer:

The Canadian food system is very similar to the American system, but they aren’t identical. The Canadian system does some things better, and some things worse. I would also warn against taking everything in this documentary as gospel; it’s quite easy to take a truth and twist it to your own view.

Anyway, I am very excited that this movie is finally coming to Winnipeg. It will be showing at Cinematheque on the following days:

* Fri Sep 18, 2009 at 7:00 PM
* Sat Sep 19, 2009 at 7:00 PM
* Sun Sep 20, 2009 at 2:00 PM
* Wed Sep 23, 2009 at 9:30 PM
* Thu Sep 24, 2009 at 9:00 PM

If you’re at all interested in where the food in your supermarket comes from, how it was made and who was involved in its creation, I encourage you to take in this movie.

September 13, 2009

Farmers’ Market Finds: Fungi and Potatoes

One of the things that I simply love about going to the farmers’ market is the sheer variety of stuff you can find. A walk through the market on a crisp fall morning will reveal a wealth of squashes, heirloom tomatoes, oddball cauliflowers (I like the orange ones), and meats you simply can’t find at the grocery store.

Now, mainstream supermarkets are getting better, to a point, in the variety they carry. You can now find lemongrass and starfruit and bok choi at a well-stocked supermarket, things that you had to get from speciality stores a few years ago.

But there are still things that I’ve only found at the farmer’s market. We picked two of them up this week.

Russian Blue Potatoes

The first are these Russian Blue potatoes. They’re really quite neat. The colour remains after you cook them, so you can get some interesting shades in your dishes. They’re also a fairly firm, starchy potato, and can be used in place of russets for most recipes. (Even better, they aren’t like beets – the colour won’t transfer to the cutting board and the table and your shirt and the cat…)

Chanterelles

The second neat thing we got were these chanterelles. We’d seen evidence of chanterelles before: a sign and an empty box, with an apologetic seller standing next to it. But this week we got up early. This week we made it to the market not too long after it opened. This week… We got to the chanterelles before they all disappeared.

This week I’ll tell you about what we did with our loot!

September 10, 2009

Farmers’ Feast at St. Norbert Farmers’ Market

On Sept. 23, 2009, the St. Norbert Farmers’ Market will be holding a Farmers’ Feast at 6:30pm.

The Farmers’ Feast will feature top chefs and local food, along with several local food and beverage companies, such as Tall Grass Prairie Bakery, Green Bean Coffee Imports and Half Pints Brewing Company. The price is $35 per person, and if you bring your own wine glass you get a voucher for a free glass of wine or beer. There is a list of places where you can buy tickets on the website.

Now, the website doesn’t say what you get for your $35. I would love to see a menu, or at least some indication of how it will be set up. (Will it be a sit-down affair, or will you move between the participating companies trying their food?) The concept sounds great right now, but I’d love to see more detail.

September 1, 2009

Grilled and Butterflied Chicken

Like I said earlier, I’m not the grillmaster in our house. That title belongs to my husband. However, I do enjoy coming up with interesting things for him to grill.

We really like doing roast chicken during the winter. One chicken will get us about two meals, plus 6-8 cups of rich, homemade chicken broth. But it’s way too hot during the summer (well, usually) to think about turning on the oven for the length of time it takes to cook a chicken.

So when I wandered across an episode of Good Eats in which Alton butterflies a chicken, I was intrigued. The concept is simple: instead of leaving the chicken all “bunched up” (you know, looking like a regular chicken), you could speed up the cooking process by “spreading out” the chicken so that the heat was more evenly distributed.

A little Googling found me a video that explained very clearly how to make a chicken lay flat (even better than Alton’s explanation. Whoa!). A word of warning about the video: it’s not for the vegetarian. You are doing a bit of custom butchering on your bird, and that involves crunching kitchen scissors through bones.

(Man, he makes it look easy. I always forget that part about cutting through the gristle at the top of the keel bone.)

Anyway, once you have the chicken flattened, it becomes a dream to grill. Now, our experience with the chickens had a fair amount of trial and error in it. Our biggest lesson is evident in this photo.

Butterflied Chicken

This bird? Tasted awesome, but it was a bit charred. The grease from the bird caused some flare-ups. After a trying a few different things, my husband eventually hit on using a lower temperature (increasing the cooking time a bit), and using a syringe filled with water to knock down any flare-ups. We’ve ended up with one perfect bird so far: perfectly crisped skin that isn’t burn, and moist, juicy meat. Unfortunately we were hungry that night, so I didn’t get a photo.

Butterflied chicken, ready to grill

What you put under the skin is really up to you, but we have found a favourite.

What you’ll need:
* olive oil
* salt
* coarse ground pepper
* 2 tsp dried rosemary
* 1 or 2 cloves minced garlic
* one chicken (3-4 pounds is good for two meals for two people.)

In a small bowl, mix together 1/2 tsp salt, 1/2 tsp pepper, the rosemary and garlic. Add enough olive oil to form a nice paste. Set aside.

Prepare the chicken. Remove the back and keel bone, and lay flat. Salt the inside of the bird and rub with olive oil.

Loosen the skin over the breasts and thighs. Spoon the rosemary mixture under the skin. Sprinkle the skin with salt and rub with olive oil. Massage the rosemary mixture around under the skin with your finger tips.

Heat grill to 325-350°F. Carefully lay the chicken on the grill, skin-side down. Cook for 20 minutes. Use a syringe (or a baster) filled with water to knock down any flare-ups from dripping oil or fat.

Using two wads of paper towels, grab the legs and flip the bird skin-side up. Be prepared for flare-ups! Cook for another 20 minutes.

Using a tip-sensitive thermometer, check that the chicken has reached 160°F in the breast and 170°F in the thigh. Remove the chicken from the grill, cover with foil, and let rest for 10 minutes. (The internal temperature should rise to 165°F in that time.)

July 12, 2009

The Strawberries are Here!

On our trip to the farmers’ market this weekend, we made a wonderful discovery…

Strawberries are in season!! Strawberry

There were several vendors there with strawberries, so we picked up a box (which is about four liters). Strawberries don’t last for very long after they’re picked, so we’ve been using them quickly. This batch became strawberry shakes, strawberries on sponge cake, fruit salad, and just plain old raw strawberries. Yum!

This also means that the U-Pick places are up and running. They’re a bit behind this year because of the rain, but the berries at the market looked awesome. I detailed one of our trips to Boonstra Farms for Foodtv.ca, but there are tons of other U-Pick places around Winnipeg and southern Manitoba.

The Manitoba government publishes a brochure for U-Pick places (pdf), and you can also check PickYourOwn.org, a great place for all things U-Pick. That site also has great tips for picking and storing your fruits and veggies. *edit: Ruth in the comments also suggested the Prairie Fruit Growers Association website, which looks like a great resource as well. Thanks, Ruth!

We’d like to get out and do picking for something other than strawberries this year – I’m thinking raspberries would be a neat change of pace.

Have you gone picking yet this year? What did you get?

July 1, 2009

Happy Canada Day!

Hurrah! Time for picnics, fireworks and grilling up a mess of food!

What are your plans for today? We will be grilling a chicken, and having grilled veggies with it. (And maybe some pasta. I haven’t decided yet.)

Also, if you’re in the area, be sure to check out the St. Norbert Farmers’ Market. It’s open today for it’s first Wednesday of the season from 1pm-7pm. Free cake at 2pm!

And if you didn’t notice, or are reading this on an RSS feed, Winnipeg Eats now has a Twitter account. I often run across little bits of info that just don’t seem big enough for a whole blog post, and they end up slipping by. I’ll be using Twitter for these little newsbits: recall information in Manitoba, restaurant and food news, and whatever else happens my way. You can follow me at http://twitter.com/WinnipegEats, or you can read my five most recent “tweets” in the widget on the right side of the page on the blog. Enjoy!

June 8, 2009

Grilled Salad and Bruschetta

In our short summer, nothing beats pulling out the barbecue and getting your grill on.

Now, I’m not the grill-meister in our house. That title belongs to my husband. To be honest, I’m a little afraid of our grill. It’s a gas grill with a broken ignition switch, so there’s a bit of a trick to getting it lit. But, as Dave says, there’s something primal about a man playing with fire to cook his food. That, and he really enjoys doing it, so I leave it to him.

I’m not sure where I first saw this as a suggestion, but a few years ago I learned of a way to grill a salad on the barbecue. I was intrigued. When I realized that the recipe called for actually placing lettuce on the grill, I knew we had to try it. And after we tried it once, we knew that the maxim cited by grill-meisters everywhere was true: Everything can be grilled.

(I don’t have a picture of this recipe, since – well, it isn’t terribly photogenic for one thing. It also should be eaten warm, which precludes spending ten minutes arranging wilted lettuce leaves on a plate. If I do happen to get a photo of it, though, I’ll update this post with it!)

This recipe will serve two for a dinner salad, or four for a side dish. You will need:

* one head of very fresh romaine lettuce
* a pound (or so) of fresh asparagus
* one medium eggplant
* two large portabello mushroom caps
* 1/4 cup freshly grated Parmesan cheese
* about 3 TB balsamic vinegar
* olive oil
* freshly ground pepper

It would help if you have two people working on this: one person working the grill, and the other person prepping stuff and keeping things warm inside. After everything was cooked and chopped, it went into a big bowl covered with foil.

1. Wash the head of romaine lettuce, keeping it intact. Rinse down between the leaves. Wash the rest of your produce too, since the sink will be occupied in the next step.

2. With a large knife, slice the head in half lengthwise, from the top down through the root. Place both halves face down in the sink to drain.

3. Slice the eggplant into round slices, about 1/2 thick. Brush with olive oil. (I tried drizzling it, but the oil just seeped right in. Pour the oil into a separate dish and brush it on.) Grill the eggplant over medium heat, 3-4 minutes a side. Remove from heat and quarter. Keep warm.

4. Snap the hard ends off the base of each asparagus stalk. Drizzle the stalks with oil, and roll them around to get them well-covered. Grill the asparagus for about 3-4 minutes total, just until they are tender. Remove from heat and slice into 1″-2″ pieces. Keep warm.

5. Drizzle the cut sides of the lettuce with olive oil. Turn face down on a plate, and brush on more oil on “backs.” Place face-down on grill. Timing is critical here: you’re looking at 1-3 minutes per side for the lettuce, or just until the dark green bits are wilted. Grill on all sides, watching it carefully so the lettuce doesn’t turn into a soggy lump. Remove from heat, and slice into 1″ pieces. Keep warm.

6. Brush portabellos with olive oil and grill, about 4 minutes a side. Remove from heat and slice. Add to the salad.

7. Once everything is in a big bowl, toss with Parmesan, balsamic vinegar, pepper, and more oil if needed. Keep warm while you toast the bruschetta.

And that’s it! Grilling the romaine gives it this rich, almost cheeseburger-like taste. Also, the variations on this are endless, depending on what you have on hand and what’s seasonal. We have replaced the portabello with chicken breasts (marinated in lemon juice and garlic, grilled and sliced), and the eggplant and asparagus could be replaced with any grillable vegetable: zucchini, cauliflower, broccoli, peppers, bok choi, sweet onions, etc.

Anyway, back to the dinner! While I’ve made bruschetta before, that was more of the Western style: toasted bread topped with stuff. At it’s most basic, bruschetta is just toasted bread with garlic and olive oil. Served with the salad we just made above, this was sort of like making our own, gigantic croutons.

Bruschetta to Be

You will need:

* one large baguette (the kind you always see poking out of shopping bags in illustrations)
* a clove of raw garlic
* olive oil

1. Slice the baguette into slices that are about 1″ to 1.5″ thick. I cut on the bias (diagonally) to make it look pretty, but that’s not necessary.

2. After cleaning the grill, place the slices on the grill over medium heat.

3. Keep a close watch on your slices! You’ll want to grill them for about a minute to a minute and a half a side. If they start to blacken it’s time to flip!

4. Peel your garlic clove and slice in half (either way, whichever is easier.)

5. After they are toasted, rub each slice on both sides with the cut side of the garlic. Then drizzle the slices generously with olive oil.

You’ll have certainly gotten your daily requirement of olive oil from this dinner, but it’s so good. None of it makes for very good leftovers, though, so plan accordingly.